My yoga practice began as a focus on only the asana practice, but I quickly realized that yoga was way more than a sequences of poses. Yoga gives me these flashes of understanding and compassion that communicates this fierce truth, and I begin to understand this connection better with myself and my surroundings. Our perception of self is released just long enough for us to feel connected to our true nature or connected to Earth.
This practice has been powerful and healing. For me, yoga is creativity, clarity, and a living art. Since I have developed my craft of teaching yoga, it has been a humbling and empowering experience. I lean towards Vinyasa and Yin-style classes with a creative and purposeful intention. I teach yoga in hopes of bringing tools to others that will help bring clarity, compassion, and understanding in their lives.
Trainings: Sacred Thread