Deana Panza

Teacher

I have always been inspired by the therapeutic powers of yoga for the mind, body, breath, and soul. I come to my mat for a place to relieve stress, get grounded, and find balance. Off of the mat, I am working towards a license in professional counseling and combining my knowledge of clinical mental health with the holistic healing abilities of yoga and meditation.

My class style emphasizes proper alignment, a strong connection to the breath, self-awareness, and honoring your body wherever it is in that moment. I strive to bring a sense of fun and freedom to my classes while imparting bits of yogic wisdom along the way. My goal is to have students leave each class with a sense of empowerment, strength, energy, and a deep connection to their mind, body, and soul.

Certifications:  200RYT, Meditation, Connection Coalition Trauma Training

Studio/Style: Training:  Hotlanta 

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