Nov 15-19, 2021

Playa Grande, Costa Rica


Yoga / Dream Retreat

Join us November 15-19

The past year has pushed and pulled us in so many different ways and whether you realize it or not, your psyche needs to reset.  Travel has ALWAYS been an antidote to the turbulence of life... and when we add in the power of yoga, the result is life changing.

We've been leading retreats for 8 years and one of our first and most special was in Playa Grande, Costa Rica.  The Pura Vida philosophy of Costa Rica lends itself so well to yoga but Playa Grande gives our retreat it's own magic...  This area is natural, quiet, beautiful, and yet allows us to explore and experience all the elements you'd expect in Costa Rica. 

Each morning we'll start our day with Yoga... a long savasana and a question for you to explore. We'll be working with yoga nidra during our week together because this practice can bring forward subconscious thoughts and likely after the twists of life this past year, there is something beneath the surface calling to you. 

Let us bring it forward.  

Use it as a springboard for big dreams, new beginnings, embracing the life you want to live. 


Our daily practice will allow you to tone the body, challenge your physical limits, but also will tend to your heart, mind, and soul.  It will uncover the essence of Y O U . . . and set you free to explore, adventure, laugh, love & live... whether you surf, hike, explore the area or sit by the pool and read. 

This is one of our most beloved retreats with beautiful beaches, perfect weather, amazing food, and inspired yoga. 

The journey starts at $1200 per person and includes:


-Daily Yoga

-Two daily meals

-a Beautiful Ocean boat trip 

-Horseback riding

-and lots of amazing opportunities to explore Playa Grande

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Travel to Playa Grande via Liberia airport is recommended.  Our group transfer will be set for 2:00P on Monday, November 15th to align with Delta's direct flight from ATL to LIR

Evening practice starts at 7P with a sweet, soft flowing to stillness.  

Select the room that is right for you & enjoy our payment plan.  For each room we require a $500 deposit per person...and remaining balance is split into 4 monthly installments!

Option 1 - for the Solo Traveler

1 Queen Bed, (air conditioning, private bath)



Option 2 - for Roommates

Shared Double Room (air conditioning, private bath)

$1300 per person


Option 3 - for couples <3

1 Queen Room

$1200 per person


Option 4 - for dear friends..

Deluxe Single Queen Bed Room

$1750 per Room thru August 15th


(what makes this special? There are only TWO deluxe single rooms, set off by themselves with a shared patio making it perfect for friends catching up!)

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Necessary fineprint

Deposits and payments are non-refundable, however if we have a waitlist we will connect you with a student interested in taking your place.  You can work directly with them and notify us together to update the name of the reservation.  Even with precautions we cannot eliminate your risk in acquiring COVID during your travels.  We assume no liability whether exposure is within our group or due to casual interactions.  

Coming solo but on a budget?  Reserve a shared room and we will place you with a roommate.  Most of our retreat goers book shared rooms and typically don't have a "pre-arranged" roommate.  We host a Pre-trip meet up so you'll get the opportunity to make friends in advance if that's important to you.  

Already reserved & looking for next steps?  We will contact you within 3 days to confirm your reservations and welcome you to our retreat.  A full itinerary will be available the week prior as most activities will be outdoors and scheduled around weather.  We will communicate with you prior to then to get dietary restrictions, yoga history (so we include your favorite postures!), emergency contact info, liability release (if you are new to sacred thread), flight details and contact info.