from the Bhagavad Gita to the voting booth...and beyond.

ACT with Stefanie Boettle

For this practice please have 2 blocks, 1 blanket or cushion, a Journal and Pen and a music playing device <3. 

Find music here:   https://open.spotify.com/playlist/1Ex51IuncB2pJJHSHbcYbJ?si=aMNX6fgMSVexxJH0eUkucw

Act.

Speak.

Be.

Class Two Launches October 24th

SPEAK with Malerie Golgan

For practice you'll need blocks, a bolster, wall space and a tennis ball if you have one. If not no biggie you can use your block. :)

https://open.spotify.com/playlist/1f6KdnZUSjaMZMLDPonV7t?si=fkw4FNkWRLWZ8rzvUqvE7g

Class Three Launches November 1st

"Be" with Annelise Lonidier

For practice you'll need blocks and a bolster...If you'd like music for class grab it here:

https://open.spotify.com/playlist/2ENnU0lr1XnzWAhtbw5vv3?si=PB-MKP0PQHCGq15I1RNlcw

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© 2018 Sacred Thread Yoga. All Rights Reserved.

Annelise Leal

I’m Annelise, owner of Sacred Thread Yoga in Atlanta, GA, a 25-year student of yoga and new mom to a powerful little girl. Over the past year my life has shifted in vast and sometimes wild ways but my passions remain. I work with people on the yoga mat to reconnect to their strength, quiet the fluctuations of the mind and tap into their deepest wisdom. My style honors the diversity of our world - from skin tone, to age, to shape of your body - I work to make this practice accessible to all..