Practice with us in-studio starting Wednesday, May 27th with small group classes - 5 students per class limit. Please read all requirements for "in studio / in person" classes. Not ready to come in studio? Stay tuned for our outdoor summer schedule or check out our live stream virtual schedule. If you're traveling or have an unpredictable schedule - grab a video rental... whatever your preference - we got it and love making yoga accessible for all!
Atlanta's home for inspired yoga & life
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Looking for a community yoga vibe?
OUR DHARMA.
that's
We are committed to neighborhood studios that reflect the diversity of the city & country we live in.
Our space is more than a power yoga studio, although, we will help you sweat and build strength. Our space is more than a restorative studio, although, we will help you find stillness and heal. Our space will inspire you to express your true self, connect to that fire within and trust your intuition. Our job is to support YOU in the work you do & inspire you to find more of what feels {sacred}.
With seven specific class offerings and a commitment toward lifestyle courses, {sacred} thread provides powerful tools that allow you to practice daily without punishment & to dive deeper into a life that sparks joy.
don't practice yesterday's yoga
When yoga is a lifestyle, there literally are "no days off" but that does not mean we must power thru and add to the chaos that is already so prominent in our pace of life. Each of our seven class styles can be taken alone or as a "fusion" and are part of a balanced approach that works to purify the body physically and energetically.
Use as a comprehensive approach to health & wellness.
find the class for you today:
we value the community impact of nurturing
train with us.
yoga professionals
there are many amazing yoga trainings in Atlanta but it's important to find the one that speaks to you. Our intent in building & refining our 200 Hour curriculum was simple. We aim to:
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Take trainees deeper in their practice with a powerful, creative vinyasa style that incorporates yin, restorative, meditation, breathwork, and yoga nidra and leaves you feeling in-tune & whole.
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Inspire BIG DREAMS & encourage trainees to put their authenticity to use in non-traditional ways. Yoga can be integrated into any environment and our training provides a foundation for service-work and insight into teaching privates, corporates and trauma-sensitive yoga.
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DIVERSIFY the face of yoga... If you practice within our walls you'll notice our community comes in all shades, shapes, and ages. We believe in the importance of teacher diversification as a means of increasing inclusion and spreading yoga beyond a specific demographic.
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Encourage professionalism & contribute to fair wages and a sustainable lifestyle for our community's healers. If you want to share the healing power of yoga with others, we want you to succeed! Mentorship is a major component of our program and will give you a healthy foundation toward professional sustainability & success.
#sacredsquad on social
YOGA + ART + COMMUNITY
IMPACT.
{sacred} thread has three approaches
to wellness;
yoga, art and community.
Our workshops, retreats and trainings
center around these three pillars
because we believe each are essential ingredients to a healthy life.
Our focus is empowering YOU to do the work that is {sacred} to YOU
while supporting the values & ideas that matter to us.
Our IMPACT includes creating a community that reflects the diversity of the city we live in, supporting our teachers thru sustainable wages & professional development, caring for our environment thru a monthly carbon emission commitment to offset the use of heat in our studios, and supporting non-profit work through our {sacred} GIVES program.
